This Is Gonna Hurt - The Podcast Of J. Gordon Duncan

Thanks for watching and listening! In this episode, I share one of the mental health strategies from my recent Mental Health seminar. Check it out, and let me know what you think. Also, if you would like to learn more about the Capitalize Your Best Life program, check it out at www.capitalizeyourbest.com Thanks again! --- Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support

Thanks for watching and listening! We are in the middle of Rock En-Roll April at Capitalize Marketing and Consulting, so I'm sharing my top 5 bands of all time. I also discuss seeing them in concert and their impact. No spoilers! You have to listen to find out. If you would to learn more about Rock En-Roll April, just reach out at www.capitalizeyourbest.com Thanks for listening and watching! --- Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support

Thanks for watching and listening! In this episode, I ask, "Is your business teaching Geometry to pigs?" This question looks at two areas in your business that might be missing the mark and offers practical solutions. Thanks for watching and listening. If you would like to reach out, make an appointment at www.capitalizeyourbest.com - thanks again! --- Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support

Thanks for listening and watching! In this episode, I answer a question that I get asked a lot, "Now that you are no longer a minister, what role does your faith serve in your business?" Thanks for listening, and let me know what you think! If you would like to connect with me, visit ⁠www.capitalizeyourbest.com ⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support

Thanks for listening and watching! In this episode, I answer listener questions! I've only done one episode like this before, but it was time for another. I answer questions like... How did you get the speaking gig in PA? Why did you leave full-time ministry? Thanks for listening and watching. If you would like to know more about the "10 Strategies" seminars or just reach out, you can find me at www.capitalizeyourbest.com --- Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support

Thanks for watching and listening! For the first time, I share my observations about the economy and a tiny bit about politics. I share an overview of things like inflation, income, and interest rates, and offer a few observations about how they affect small business owners. I also offer a few tips about what to do next. I hope you enjoy this episode. It's a bit different. Let me know what you think. If you would like to connect, feel free to reach out to me at www.capitalizeyourbest.com. Thanks for watching and listening! --- Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support

Thanks for watching and listening! In this episode, I share how seasons of setbacks are actually seasons of training for our seasons of success. Sharing a story of a personal injury, I speak about how that is affecting me emotionally and how it can be the perfect opportunity for greater success. If you would like personal coaching along these lines, please visit www.capitalizeyourbest.com and learn about the Capitalize Your Best Life program. Thanks for watching and listening! --- Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support

Thanks for watching and listening! Paid coaching is incredibly popular right now, and there are so many coaches out there - good and bad. After 21 years of coaching, I offer 3 tactics, routes, and strategies to become a paid coach. This will help you immediately get closer to making an impact and getting paid. And if you want to know more, reach out to me at www.capitalizeyourbest.com Thanks for watching and listening! --- Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support

Thanks for watching and listening! In this episode, we share 500 episodes of the "This is Gonna Hurt" podcast. Wow, thank you for your support. In this episode, I share... Favorite Listener Stories Favorite Guests My Favorite Episode And more! If you want to know more about what I'm up to, check out www.capitalizeyourbest.com Thanks again! --- Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support

Thanks for watching and listening! We are not at episode 500 yet, so today we have episode 499.5. In this episode, I share what's going on at Capitalize Marketing & Consulting with all of our Capitalize Your Best programs. You can learn about our programs at capitalizeyourbest.com. Learn about Capitalize Your Best Life - 90 Days Capitalize Your Best - 6 Months Capitalize Your Best Elite - 12 Months I also have 2 upcoming seminars Marketing on Any Budget - January 22nd https://capitalize.marketing/join Setting Yourself Up for Real Estate Success - January 26th https://realestate.capitalize.biz/seminar Thanks for watching and listening --- Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support

Thanks for watching and listening! In this episode, I reflect on 3 lessons I've learned from 499 episodes. Honestly, it could be 499 lessons. As I reflected, I realized that my lessons would apply to you in any area where you are consistent. I hope you enjoy this. Next week is 500! Thanks again. If you would like to learn more about Capitalize Marketing or my personal coaching, just visit www.capitalizeyourbest.com --- Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support

Thanks for watching and listening! After a conversation with a friend at a coffee shop, I was inspired to create this podcast about 7 things you can do every day to grow your business. We talk about... Daily Learning Things like sleeping, waking up, & exercise And lots more! Thanks for watching and listening! In the show, we mention two sites to check out. Give them a look: ⁠www.capitalizecoffee.com⁠ ⁠www.capitalizeyourbest.com ⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support

Thanks for watching and listening! In this episode, I share why it's important to say "no" to negativity on social media and in your marketing. Why? Because negativity... Repels Good Customers Attracts Bad Customers And more! Also, we recently created a new program to help you walk through personal goals like being positive. You can learn more about it and our other programs at www.capitalizeyourbest.com Thanks again! --- Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support

Thanks for watching and listening! Do you want to be free? In this episode, I share 3 key steps that you can take to take control of your life. I talk about: Becoming a self-learner How to find a mentor And lots more! If you are interested in our "Setting Yourself Up for Success in 2024" seminar on January 26th, you register at go.capitalize.biz/join Thanks again! --- Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support

Thanks for watching and listening! In this episode, I share the essential 5 characteristics that make for a successful seminar - not just how much money you make! If you have or want to begin holding events to grow your business, this episode is essential! I also share this week's resource and the registration for our next event "Setting Yourself Up for Success - Breaking $250k Edition. See you there! go.capitalize.biz/registration Thanks for watching and listening! --- Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support

Thanks for watching and listening. In this episode, I tackle the tough question, "Is balance possible?" By the title, you can see that I don't think so. Instead, I think business (and life) is really more about seasons. See what I mean in this episode. I also mention an upcoming seminar called "Setting Yourself Up for Real Estate Success in 2024" on 01.11.23 from 1pm - 4pm. You can register for free at https://realestate.capitalize.biz/register Thanks for watching and listening! --- Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support

Thanks for watching and listening! In this episode, I offer my very first "In and Out" for the New Year episode. I bounce back between what I think is In and Out culturally and personally. I had a lot of fun planning this one and filming it. Also, if you want a jumpstart on your year, check out the Capitalize Your Best Life program at https://go.capitalize.biz/capitalizeyourbestlife Thanks for watching and listening! --- Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support

Thanks for watching and listening! In this episode, I share a list of things that I'm thankful for - one of which is you! Again, thanks for watching and listening all year! --- Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support

Thanks for watching and listening! In this episode, I shared 10 things I learned about business in 2023. Things like... Creativity can be lonely Genuine business conversations are life-giving And more! Thanks for watching and listening! Join me for 2020more.com on 12.21.23 at 11am EST --- Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support

Thanks for watching and listening! This is my annual episode where I share my year of movement, my races, and my health! I share some stories, some ups, some downs, and will hopefully inspire a person or two. Thanks for watching and listening! --- Support this podcast: https://podcasters.spotify.com/pod/show/thisisgonnahurt/support